Fitness Puzzle Pieces
Fitness Tips
Filed underTeaching
Progressing and Training
How do you know if you are progressing in Pilates?
What’s Moving vs. What’s Not Moving
As a perpetual anatomy student I’m fascinated by concepts involving the moving body. In…
Pilates’ Questions: Critical thoughts on the field
Taking class One question I ponder on a regular basis and still struggle to…
Privates vs. Group Classes
As Classical Pilates’ students (and that includes Pilates’ teachers) the choices between doing private…
Maximizing Creativity and Performance
I recently had …
Thank you BKS Iyengar
This past week the yoga world lost a shining star, BKS Iyengar. Guruji as…
Finding the Back Connection: A Teacher’s Perspective
Our studio had the pleasure of hosting Karen Frischmann from Vintage Pilates this past…
Back to the Basics
It is so refreshing to spend a weekend observing the magic of the Classical…
Pilates in 3D
Root Inspiration Recently our studio hosted Master Teacher Bob Liekens in a workshop for…